Doula Services
It is common to have experiences that see us evolving and heading down a new path. During these times we can become busy dealing with the changes and forget the importance of nurturing ourselves in a way that makes us feel healthy and able to face the next stage of our life. Doula care is critical in providing a space and environment where the transformation of becoming a parent can happen in a way that nourishes everyone.
Antenatal Doula Service
Becoming a parent can be an exciting time, full of the possibilities for what is to come. For some, this will be met with curiosity while others will feel unsure about what to expect, or how to prepare.
As your doula, I put the needs of you and your family at the centre of my care. I will provide space and encouragement for you to tune in to your instincts, offering reassurance and help and a listening ear as your journey unfolds. During our sessions, we will work together and make time to talk openly about how you are feeling, both in the present and when thinking of the future.
We will also explore key milestones during pregnancy, through delivery and into the fourth trimester so you can:
- Visualise your birth and plan what can be done to support the arrival of your baby in the way you would like
- Look at ways that you can stay well , ensuring a calm, positive and comfortable transition into being a parent
- Create your birth wishes and wishes for your fourth trimester
- Gain helpful tips and signposting to resources and services that can provide specific information and support that tailors the care to you.
Antenatal support is offered as a package of 4 sessions, with a focused relaxation included in each
* Unlimited email and telephone support is offered in between each session to stay connected as pregnancy unfolds. *
Core Antenatal Package £300
* Additional 1hour sessions available for £25 p/h *
Birth Doula Support
We do well when we have a good support network around us. You can look around at many industries, communities and cultures and you will see that people consistently thrive when they are receiving positive asisstance from others around them, invested in thier achievement.
This is also true of birth and becoming a parent. As your doula I am committed to being an advocate for your preferences during this time, however your baby is coming into your life. I will reassure and encourage you as delivery unfolds and will adapt my care to be present in the way that aligns and underpins your experience in a positive way.
My birth doula package includes all of the sessions offered during the antenatal period to help you prepare for your new arrival and the days and weeks that will follow. During your due month I will be on call 24 hours a day, ready to attend to you either in person or at a distance- however you need me. Once baby has arrived, we will maintain our connection so you have a safe space to reflect on the delivery and your adjustment to parenthood so far.
Additional sessions and support can be included to ensure you (and your supporter) feel confident with every stage of pregnancy and care and ongoing telephone and email support is available throughout.
Core Birth Package £800
I love hearing from people!
If you have a question or want to enquire more about a service reach out to request a free call back.
Teresa xx